Be Prompt or Early!

Please ensure prompt arrival. Arriving to your session late may cause your session to be shorter in duration.clock2 Please try to call me if you know you will be running late. If you need to complete the Health Intake form at the time of the session, be sure to arrive 15-20 minutes prior to your scheduled session time so that we enough time will allow for your session. Metered parking is available on Jefferson St, and on Legion Ave.

Music to Relax

music-smallI offer a wide array of music covering a variety of genres, as well as relaxation collections.
If you have a particular request, feel free to ask me. I have a CD player for you to bring in your own music, but I assure you, I have music that you will enjoy.
Do you recommend any behaviors during the massage?
Breathe deeply and regularly. The deeper your breathe, the more likely you are to reap the benefits of massage. Except for communication about the technique, talking is not recommended. It is a distraction and will decrease the full benefit of massage. Massage releases toxins into your bloodstream which can be disagreeable a few hours after the treatment. Drinking water will flush out the toxins from your system.
 
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